Help and Advice for Parents

Small ideas that can make a big difference at home.

Parenting a child who is struggling can feel lonely, and it is hard to know where to start. Here you’ll find practical tips, gentle ideas and honest advice on anxiety, anger, confidence and the everyday worries that affect children and families. Everything is written to be easy to read and simple to try at home.

I’m Claire Clements. I’ve spent over 23 years helping children feel like themselves again.

    5 Signs Your Child Might Be Struggling With Their Wellbeing (and What to Do Next)

    Worried about your child's wellbeing? Here are 5 signs to look out for, and simple, practical steps you can take to support them at home.

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Supporting families across Nottinghamshire.

A relaxed, no-pressure chat about your child and what’s going on at home. Tell me what you’re noticing, ask me anything, and together we’ll work out whether I’m the right fit for your family. There’s no obligation – just grab a cuppa and let’s talk.

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